The modern diet consisted of mainly of white flour, concentrated sugars in the forms of syrup, jams, honey or white sugar.

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5 Billion years of evolution, and hundreds of millions of years of successful survival of humans and our distant ancestors, without dentists, was based upon an intricate plan for success and health.

In other words, we were designed to have healthy teeth our entire life.

Decayed and falling out teeth would lead to an inability to survive in the ancient world, and thus I conclude it isn’t inherent in the human design.

Author of Cure Tooth Decay: Heal and Prevent Cavities With Nutrition, Rami has helped thousands of people learn the truth about what causes cavities.

People who follow his program watch their teeth re-mineralize, their cavities heal, and their gum disease vanish. (Here’s a hint: it’s not regular brushing and flossing.)Put simply, it’s all about proper nutrition.

Recently, Ann Marie at Cheeseslave ran a post on what causes cavities, also known as dental caries.

Her post inspired me to track down Rami Nagel and invite him to write a guest post summarizing his research on how to prevent cavities and have healthier teeth and gums.

In recent times humans have been inflicted with a plague whose official name is “dental caries.” The plague effects approximately 90% of the population.

It gets worse with age, about 28% of 2-5 year olds have dental cavities, and by the time people reach ages 20-39 the number climbs to 87%.